The Resilient Woman Program – Starts 5th August 2026 and runs for 6 consecutive weeks until 9th September 2026.

Are you constantly putting everyone else first while feeling overwhelmed, stressed, or on the verge of burnout? It's time to invest in you.

Join The Resilient Woman, a supportive 6-week online program designed to help women better understand stress, build emotional resilience, regulate their nervous system, and create healthier habits for lasting wellbeing.

Over six weekly one-hour live webinars, you'll learn practical, evidence-informed strategies that you can begin using immediately. You'll also receive a comprehensive workbook to guide your learning and support your progress between sessions.

Program Includes:

* 6 x 1-hour live online webinars