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Beach Waves

"The Resilient Woman" is a 6-week program to support women on a journey of self-awareness and stress management. 

Option 1: Attend 6 sessions and be coached through the program. Includes a 73-page workbook with guided prompts.

Option 2: Attend 1 session and complete the 6-week guided workbook at your own pace.

"The Resilient Woman" program is suited for women wanting to break the burnout cycle. Burnout can happen to anyone at any time. While burnout is debilitating, through stress education and increased self-awareness, the cycle can be broken. 

Introduction to Stress Management: A multidimensional Approach

Miami Business Centre

2190 Gold Coast Highway

Miami QLD 4220 

Phone: 0416 127 042

ABN: 66 301 548 249

AASW Member: 465823 

DVA Provider: 9876901J

WorkCover Qld Provider:  P0007473202 ​​

© Paula Ackers 2023

AASW Accredited Social Worker
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